Metro Toronto Convention Centre

Speaker Details

Julie Daniluk, RHN (Toronto, Ontario)

Nutritionist Julie Daniluk hosts The Healthy Gourmet (OWN), a reality cooking show that looks at the ongoing battle between taste and nutrition. Her new book, Hot Detox, provides an easy and delicious way to cleanse, combining ground-breaking science with ancient Asian wisdom. Her bestselling books, Meals that Heal Inflammation and Slimming Meals That Heal advise on allergy-free cooking that assists the body in the healing process. Check out her amazing recipes, and online programs at  Meet Julie at Healthy Planet

Nutrition Secrets for Increasing Energy and Performance
Saturday 1:00 PM - 2:00 PM, 205

In this lecture, Julie reviews the latest scientific research on the foods and supplements that can reduce fatigue and pain, speed up metabolism, balance hormones and boost the immune system. Learn the exact nutrients that you need to run your detoxification pathways effectively, reducing cravings and creating a stronger body that will dramatically improve your health.